Onions are a power food which detoxifies and aids in immunity and bloodflow, used in Chinese traditional medicine as a qi tonic, eaten throughout training by ancient olympians. Before competition, the Hellenes also massaged onion into their bodies for power and resilience. I once knew a bodybuilder and inveterate trenbolone abuser who drank onion juice daily as post-cycle testosterone regulation, and never needed pharmaceutical PCT.


  • 6 onions
  • 6 cloves of garlic
  • 1 tomato
  • Stock/bone broth.


  1. Chop onions and set half aside
  2. Par-boil half of the onions in stock/broth until skin begins to become clear
  3. Blend cooked onions with raw onions, garlic, and tomato. Add stock for a more drinkable consistency.
  4. Resulting mixture can be drank warm or cold

NB: the Ratios in this recipe are entirely malleable, and all ingredients besides the raw onions and garlic are for flavour and drinkability. Feel free to simply blend raw onions with water— if you do this, you might also add cucumber for flavour.